For the Fragmented – A 90-Second Voice-Led Ritual
This short, guided ritual is designed for moments when life feels scattered and overwhelming. In just 90 seconds, For the Fragmented gently leads you back to presence—using breath, body awareness, and affirmations to restore clarity and calm.
Perfect for transitions between meetings, emotional resets, or evening wind-downs, this audio tool supports nervous system regulation and inner coherence.
Includes:
- 90-second voice-led ritual (MP3)
Use as part of your MagLife practice, sleep preparation, or anytime you need to return to centre.
A calming 90-second audio ritual designed to help you reset when life feels scattered. This voice-led experience guides you back to presence using breath, body awareness, and gentle affirmations. Includes a downloadable MP3 and optional PDF transcript for reflection or journaling.