Welcome to Deep Sleep with Henriette. Intentional rest. Holistic renewal. Empowered living. I’m Henriette Joubert from South Africa. I create science-backed, soul-nourishing sleep rituals that help you unwind, reset, and reconnect with your core. My work blends neuroscience, breathwork, and spiritual insight to support deep, restorative sleep—because true rest is the foundation of clarity, vitality, and intentional living. Whether you're a wellness seeker, a visionary woman in business, or simply someone craving better sleep, this space is for you. Here you'll find guided sleep journeys, calming protocols, and member-exclusive content designed to soothe your nervous system and awaken your inner wisdom. I believe sleep is sacred. And when we sleep well, we live well. Join me in creating a sleep practice that empowers your days and transforms your nights.